Brume

Your urge to smoke,
understood in real time.

Brume learns your risk windows — the coffee, the break, the evening — and steps in before the craving peaks, not after.

Join the program members

Analyzing

Stress: Moderate

78%

Craving control

Improving

Preventive nudge

Breathe 3 min

Backed by clinical trials published in

  • JAMA Network Open
  • JMIR
  • npj Digital Medicine
  • Nicotine & Tobacco Research
  • PLOS ONE
Your risk windows

We know your moments.

The coffee, the break, the evening out. They aren't weaknesses — they're windows. Brume learns them and gets you ready before they arrive.

Morning

The first coffee

Coffee anchors the habit from the moment you wake. Brume preps you before the first sip.

The first coffee
Daytime

The 3 p.m. slump

Energy dips, stress rises: your most predictable window.

The 3 p.m. slump
Evening

Drinks with friends

Alcohol and company push the risk up. Brume anticipates it with you.

Drinks with friends
How it works

How it works.

We don't wait for the craving. We see it coming.

Measure01 / 03
20 s

Measure

A micro check-in measures the 6 validated relapse-risk variables. ²

Predict02 / 03
Your windows

Predict

The engine crosses your answers with your clock — the strongest predictor. ³

Intervene03 / 03
60 s

Intervene

A brief intervention before the peak: breathing, urge surfing. ²

The method

A hybrid
architecture.

Clinical rules first, machine learning on top — to step in at the right moment, not at random.

  • EMA (Micro-measures)

    Measure the real state, at the real moment.

  • The temporal prior

    Time of day predicts better than GPS. Across 1,784 episodes, temporal features dominate.

What the science doesn't (yet) say: Fine-grained prediction in advance stays modest — so Brume keeps an SOS button always within reach. An app isn't a treatment: for replacement therapy, talk to a professional or a quitline.

Across 24 hoursEstimated risk
6h12h18h0hCoffeeBreakEvening
Nudge of the day

Your risk climbs toward 6 pm. A 3-minute breathing break at 6:05 should be enough.

The evidence

The science behind Brume.

Every design choice is backed by a clinical trial or a meta-analysis. Here's the evidence — including the parts that keep us humble.

16.4% vs 10%
JAMA Netw Open · 2025 · n=454
Adaptive
16.4%
Standard
10%

Verified abstinence at 26 weeks: the adaptive app beats the standard one. ²

×5 the odds
JMIR · 2022 · n=2,415
Active
56%
Inactive
23%

Staying active at 26 weeks multiplies 12-month quit odds by 5. ¹

87.9% F1
npj Digital Medicine · 2025

Temporal features dominate prediction; location is marginal. ³

11.5% vs 2.9%
Nicotine & Tob. Res. · 2023
Quit Sense
11.5%
Standard
2.9%

Geofencing: a positive but underpowered signal, hence our caution. ⁴

+30%
JMIR · 2024 · n=479

An avatar boosts content use — an engagement effect, not abstinence. ⁵

AUC 0.63
PLOS ONE · 2026 · limits

Forecasting "one hour ahead" with ML alone stays moderate. Brume owns it. ⁷

By the numbers

Rigor, not a promise.

Every part of Brume is backed by published data. Here's the order of magnitude.

1,784
craving episodes analyzed to calibrate the temporal model
6
relapse-risk variables measured at every check-in
87.9%
accuracy (F1) of the temporal signal for predicting episodes
7
clinical trials and meta-analyses behind the method
Testimonials

They see the craving coming.

A small community is already testing Brume before launch. The theme that comes up: anticipate, without the guilt.

I thought I knew my triggers. Finding out my real peak is the 3 p.m. coffee changed how I get ahead of it.

Camille
Camille
First cohort · Lyon

Brume doesn't judge me. It warns me beforehand, calmly — exactly what I was missing.

Yanis
Yanis
First cohort · Paris

A method grounded in science rather than willpower alone. That builds trust.

Sarah
Sarah
Nurse · Marseille
The life after

Imagine everything you get back.

Quitting isn't giving something up. It's the opposite.

Morning light, a deep breath

Your breath

Stairs without a second thought. A deep breath, just because it feels good.

Taste

The first coffee that finally tastes like coffee. Meals become pleasures again.

~€4,500 / yr

A pack-a-day budget, back in your pocket. Month after month.

FAQ

Questions? We've got answers.

Those apps count your days and inform you — they're reactive. Brume applies the JITAI paradigm: measuring your state continuously, estimating your risk windows, and stepping in before the peak. It's the approach validated in an RCT for abstinence at 26 weeks ².

Brume

Ready to breathe free?

Join the first people rewiring their habits with Brume. Join the program and start quitting at the right moment — not after the peak.

Free for the first cohort. iPhone first, Android next.